Polly Li

Therapy and Counselling services

BSc., BSW, MSW, RSW, RP

Located in Richmond Hill, Ontario, Canada

Specialties and Expertise

Dialectical Behavioral Therapy

Emotional Disturbances

Cognitive Behavioral Therapy

Mindfulness

Brief Solution Focused Therapy

Mood Disorders

Anxiety

Autism Spectrum Disorder

Developmental Delayed

Mental Health & Dual Diagnosis

Contact me

About

I am a registered psychotherapist and registered social worker offering psychotherapy and counselling services in Richmond Hill, Markham, and the Greater Toronto Area.

Some of the ways I approach my practice is through:

changing thought patterns and behaviors
focusing on the here and now
understanding acceptance

My approach

Strength-based
Non-judgmental
Goal-directed
Confidential

What I do

In this fast paced, demanding and unstable world, the majority of us are experiencing high levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends:

Need, responsibility, change, family, work, relationships

Want, calm, fun, consistency

My work is focused on how to walk in the middle of these two ends successfully and have a life full of meaning.

Polly Li

In practice for over 20 years
Registered Social Worker from the Ontario College of Social Workers and Social Services Workers
Registered Psychotherapist from the College of Registered Psychotherapist of Ontario
Certificate from Adler Graduate Professional School
Member of Psychology Today
Offering services in English and Cantonese

Do not hesitate to contact me for more information on my counselling services. Give me a call or email and I will get back to you as soon as I can.

Contact

Polly Li Therapy
Polly Li
Suite 600, 95 Mural Street
Richmond Hill L4B

Phone.: (877) 959-0878
Email: pollyli@pollylitherapy.ca

Call or email for a free 15 minute consultation.