Polly Li


Therapy and Counselling services

Located in Richmond Hill, Ontario area


  • Dialectical Behavioral Therapy
  • Cognitive Behavioral Therapy
  • Brief Solution Focused Therapy
  • Emotional Disturbances
  • Mindfulness
  • Mood Disorders
  • Anxiety
  • Autism Spectrum Disorder
  • Developmental Delayed
  • Mental Health & Dual Diagnosis


I am a registered psychotherapist and registered social worker offering counselling services in
Richmond Hill, Markham, and the Greater Toronto Area.

My specialties are listed above. Some of the ways that I approach my practice is through:

  • changing thought patterns and behaviors
  • focusing on the here and now
  • understanding acceptance
Photo of counselling office

What I Do

In this fast paced, demanding and unstable world, the majority of us are experiencing high levels of stress in our daily lives. Most of our stresses are created by the pulling between two opposite ends:

Need, responsibility, change, family, work, relationships

Want, calm, fun, consistency

My work is focused on how to walk in the middle of these two ends successfully and have a life full of meaning.

My Approach





Let's Get In Touch!

Photo of Polly Li

Polly Li

Registered Social Worker & Registered Psychotherapist

Member of

Do not hesitate to contact me for more information on my counselling services.
Give me a call or an email and I will get back to you as soon as I can.

I offer services in Cantonese and English

  • Private and Extended Health Benefits accepted
  • 20-minute complimentary telephone consultation
  • Clients will be accepted on a sliding fee scale


95 Mural Street, Suite 600
Richmond Hill, ON L4B 3G2
( By appointment only )